Monday, November 02, 2009

How To Hold Your Breath Like David Blaine?


Many of you will remember in the not-so-distant past when David Blaine held his breath on live TV for over 17 minutes, setting the new Guiness Book Record.

Well, recently at the TEDMED conference, he taught how he was able to accomplish this feat....and after only a few minutes of training, many people in the audience were able to increase their breath-holding stamina to over three minutes!

Read more about this from Tim Ferris over at his Blog:

http://www.fourhourworkweek.com/blog/2009/10/30/how-to-hold-your-breath/

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